NJIA ZA KUTAMBUA ASALI MBICHI.

SEHEMU YA PILI.

NJIA YA KUTUMIA KARATASI.

Utangulizi.

          Njia hii hutumika kutambua asali mbichi,njia hii inatumika kutokana na sifa za asali mbichi hivyo tunapima sifa za asali mbichi kama ipo kwenye asali inayopimwa na ikionekana kuwa sifa hiyo ipo basi asali hiyo ni mbichi na ikionekana sifa hiyo haipo basi asali hiyo sio mbichi.

SIFA HUSIKA.

1         Asali inamuunganiko wa kikemikari(Bond) ulio imara sana kiasi kwamba hautoi kimiminika nje, elementi zake zimeshikamana kwa uimara sana hadi kutokutoa kimiminika nje ya muunganiko huo.

Muunganiko huo ni sifa asili ya asali kwahiyo asali yoyote iliyo mbichi inasifa hiyo, muunganiko huo unaweza kuvunjwa kwa KUCHEMSHA ASALI, KUCHANGANYA ASALI NA MAJI.

Kwa kuchemsha asali, elementi ndogondogo za asali zilizokua zimeshikamana huvunjika na zikivunjika ndipo muungano ule unaporuhusu kimiminika kutoka nje ya muungano hatimaye asali husika kuwa na maji, asali ikichemshwa uasilia wake unaharibika hatimaye ubora stahiki unatoweka.

Kwa kuchanganya na maji, muunganiko wa elementi za asali unavunjika kwa kutokea nje na hatimaye ubora wa asali kuharibika kwa sababu hapo kunakua na mchanganyiko wa asali na maji wa moja kwa moja.

MAHITAJI.

1       Karatasi nyeupe.( Hakikisha karatasi hiyo ni Kavu)

2       Asali itakayopimwa.

   Namna ya kufanya jaribio hilo -;

• Chukua karatasi yako safi ambayo ni kavu(Hakikisha karatasi hiyo ni kavu) na uiweke sehemu ambayo ni flat kama mezani.
• Chukua asali kisha mimina tone la asali juu ya karatasi hiyo.
•  Acha kwa muda wa dakika 45 mpaka saa moja.

   

Kimsingi karatasi ikiwekewa maji huloana, sasa kwakua asali inamuunganiko wa elementi zake ulio imara na ambao haupitishi kimiminika yaani umeshikamana(Compact) basi asali itakapomiminwa kwenye karatasi hata ikikaa muda mrefu kiasi gani kama asali husika ni mbichi basi karatasi hiyo haiwezi kuloana upande wa pili lakini kama asali hiyo ina kimiminika kama maji basi karatasi hiyo italoana upande wa pili. 

Tuendelee kufwatilia mwendelezo huu, toleo linalofuata tutaona njia ya tatu, ambayo ni njia ya maji....

KARIBUNI KWA ASALI MBICHI YENYE UBORA

NAPUR HONEY-NATURAL AND PURE FRESH HONEY

Bei ni nzuri kabisa.

0717630811/0765611358

Email.bonaventuremashimbi@gmail.com

UBORA WA KITU HUENDA SAMBAMBA NA ELIMU KWA WATU KUHUSU UBORA HUO.

ELIMISHA WENZAKO KUHUSU UBORA WA ASALI KAMA NILIVOFANYA.

WATUMIE WENZAKO WAJUE UMUHIMU WA ASALI.

UMUHIMU WA ASALI NA SIFA ZA ASALI MBICHI.

Tambua ya kuwa asali inavirutubisho maradufu katika afya zetu sisi Wanadamu, ni asali ambayo inatibu mengi kutokana na virutubisho vyake mwilini mwetu.

1. Ukitumia asali mara kwa mara, mwili wako utapata aina mbalimbali za madini na vitamin za kutosha, ambazo zinapatikana kwenye asali.

2. Ukilamba asali, utajipatia kiasi cha kutosha cha protini na vitamin B1, B2, B3, B5, A1, na C, virutubisho ambavyo ni muhimu kwa ustawi wa afya ya mwili wako kwa ujumla.

3. Ulaji wa asali huimarisha na kuboresha mfumo wa usagaji chakula tumboni, hivyo utaondokana na matatizo ya ukosefu wa choo(Constipation), au matatizo ya kupata choo kigumu kinachosababisha maumivu wakati wa kujisaidia.

4. Ukilamba asali, mwili utapata nguvu na kukuondolea uchovu ndani ya nusu saa tu, kwa sababu asali ina sukari ya asilia kama.

N.B.Ili kupata faida zaidi za asali, changanya na maziwa fresh kisha tumia kama kinywaji. Unapojisikia mchovu badala ya kunywa vinywaji baridi vinavyodai kuongeza nguvu ramba asali, hata kiasi cha vijiko vitatu tu vinatosha.

5. Asali ina madini pia aina ya potassium¡ na kiasi kidogo cha chumvi (sodium). Madini haya husaidia uimarishaji wa mishipa ya fahamu. Watafiti wamegundua kwamba ulaji kiasi wa potassium huweza kumuepusha mtu na kupatwa na kiharusi (stroke).

6. Kwa wale wenye matatizo ya ugonjwa wa kukauka damu mwilini (anemia), wanaweza kupata ahueni kwa kula Asali/ tende kwa wingi ambayo ina kiwango cha kutosha cha madini ya chuma ambayo huhitajika katika utengenezaji wa damu mwilini. Wakati vitu vitamu vingine huozesha meno, utamu wa tende huzuia uozaji wa meno.

7. Kwa tatizo sugu na la muda mrefu la ukosefu wa choo, changanya asali na mdalasini kisha lamba asubuhi kabla haujala kitu chochote na mchana kabla ya kula na usiku kabla ya kula pia na kabla ya kulala

8. Kwa matatizo ya ukosefu wa nguvu za kiume, mchanganyiko maalum wa tende, maziwa, asali na unga wa hiriki vinaweza kuondoa tatizo lako. Chukua kiasi cha kiganja kimoja cha tende, loweka kwenye maziwa ya mbuzi kiasi cha lita moja na yakae usiku kucha. Asubuhi, zisage tende hizo kwenye maziwa hayo hadi zichangayike, kisha weka asali kiasi cha vijiko vitatu au vinne vikubwa pamoja na unga wa hiriki, kiasi cha nusu kijiko kidogo. Kisha kunywa mchangayiko huo kila siku hadi utakapoona mabadiliko ya kuridhisha.

9. Asali ni dawa ya unene, kwa wale wenye matatizo ya wembamba wa kupindukia na wanataka kuongeza uzito, ulaji wa tende asali kila siku unaweza kuwasaidia. Lakini hii ina maana kwamba, wale wanaohitaji kupunguza uzito, ulaji wa tende kwa wingi hauwezi kuwafaa. Pia Asali husaidia uondoaji wa kilevi mwilini.

10. Asali inatibu saratani ya tumbo. Habari njema kuhusu Asali kama tiba ni kwamba, haina madhara yoyote kwa sababu ni dawa asilia na inafanyakazi vizuri kuliko dawa
za kisasa¡. Asali vile vile ina imarisha nuru ya macho na tatizo la kutokuona usiku (night blindness).

HAKIKISHA ASALI IWE MBICHI NA HAJACHANGANYWA NA MAJI AU KITU CHOCHOTE.
Kuna njia nyingi za kupima asali kuwa ni mbichi au imechanganywa na maji au vitu vingine.Nimechagua njia kuu mbili, leo tutaanza na moja kisha baadae tutamalizia njia nyingine.
Vipimo ili ujue asali ni mbichi;-
1.  Asali inatabia ya kuwaka, kwa sababu hiyo tunatumia njia ya kuwasaha moto kwa njiti ya kiberiti na njiti ya kiberiti kuiwasha asali ili iwake kama haijachanganywa na kitu chochote au maji..n.k.
MAHITAJI.
1. Njiti ya Kiberiti
2. Kiberiti
3. Asali.

NAMNA YA KUFANYA JARIBIO.
Chukua njiti ya kiberiti, loweka upande wa baruti ya njiti hiyo kwenye asali kisha washa kwenye kibiriti.

 MATOKEO

1.Njiti ikiwaka kwa kutatarika basi ni ishara kwamba asali hiyo inawaka kwa maana ya kwamba ni mbichi na ndiyo inayofaa kwa afya ya matumizi ya Mwanadamu.

2. Njiti isipowaka maana yake ni kwamba asali inamaji au imechemshwa, iliyochemsha maana yake ni kwamba joto limevunja muunganiko wa elementi za asali (Honey bond) kwahiyo asali iliyochemshwa haina tofauti na asali iliyochanganywa na maji, asali iliyo na vitu hivyo sio nzuri kwa matumiz ya Binadamu.

KARIBUNI KWA ASALI MBICHI YENYE UBORA

NAPUR HONEY-NATURAL AND PURE FRESH HONEY

Bei ni nzuri kabisa.

0717630811/0765611358

Email.bonaventuremashimbi@ gmail.com

UBORA WA KITU HUENDA SAMBAMBA NA ELIMU KWA WATU KUHUSU UBORA HUO.

ELIMISHA WENZAKO KUHUSU UBORA WA ASALI KAMA NILIVOFANYA.

WATUMIE WENZAKO WAJUE UMUHIMU WA ASALI.

Milk and Honey Soap Recipe

Liquid & Lye Portion:

• 9 oz (255 g) milk*
• 1 oz (28 g) water
• 4.05 oz (115 g) lye (5% superfat)

Oils & Butters:

• 14 oz (397 g) olive oil
• 7 oz (198 g) coconut oil
• 4 oz (113 g) sunflower oil
• 2 oz (57 g) shea butter
• 2 oz (57 g) sweet almond oil

Add-ins:

• 1 tbsp (15 ml) honey
• 3 tbsp (45 ml) water – for hot process version only

Milk, water, lye and oil measurements are by weight. You must have an accurate digital scale to make soap.
* For cold process soap, you can decrease the amount of milk from 9 oz (255 g) to 8 oz (227 g) so it will firm up faster in the mold.



Step 1: Weigh out the milk and freeze it in ice cube trays overnight. You can use goat or cow’s milk, fresh or canned. Canned milk is concentrated and should be diluted with equal parts of water before measuring out to freeze.
Step 2: Place the frozen cubes in a heat proof plastic or stainless steel pitcher or container. Add the water.
Step 3: Wearing safety goggles, gloves and long sleeves, weigh out the lye and pour it into the pitcher of frozen milk and water. Pour a little bit at a time, stirring well after each addition until the lye is fully dissolved into the milk. At this point, the milk will probably smell a bit like ammonia. That’s normal, but try not to breathe in any lye fumes. Set aside the lye solution for around 10 minutes, while you prepare the oils. The temperature will probably drop to around 90 to 100°F as it sits.
Step 4: Weigh the coconut oil and shea butter into a small saucepan. Melt gently over low heat, keeping a close eye on it. Weigh the other oils into your soap making pot or container and then pour the melted oils into there too. The melted oils should bring the temperature to around 90 to 100°F, though you don’t have to get too hung up on trying to make the temperatures match.
Step 5: Now, you’re ready to mix! Working carefully and still with gloves, goggles and long sleeves on, pour the lye solution into the oils. Stir by hand for around 30 seconds then begin mixing with an immersion (stick) blender. Do not use a hand mixer – you want a stick blender.
Step 6: Blend for around 30 to 40 seconds, then hand stir with the motor off for 30 to 40 seconds. Alternate until trace is reached. “Trace” means that your soap batter has gotten thick enough so that when you drizzle some of it across the surface of itself, it leaves an imprint or “tracing” before sinking back in.
For this batch, I actually stirred a bit much and got a thicker trace than I normally would. So, here’s a photo for reference for you visual folks like me, but keep in mind it doesn’t have to be quite this thick:


Up until this point, you were making hot process and cold process exactly the same way. Now, things start to differ a bit after this depending on the outcome you want.

For Cold Process Soap Version:
(Cold process soap is easier and the bars will be smoother, lighter and nicer looking. The drawback is that you have to wait several weeks before using your soap.)
Once trace is reached, stir in the honey and any other additives you’d like such as oatmeal or essential oils. Pour the soap batter in a mold and lightly cover it with a sheet of wax paper. Keep the mold in a fairly cool place and don’t insulate it. You can even refrigerate it for 12 to 24 hours, if you’d like to try to end up with a whiter bar. (I didn’t refrigerate the one shown.)
Once the soap has firmed up in the mold (24 to 48 hours, or longer), remove it from the mold, slice into bars and allow to cure for at least 4 weeks before using.
That’s it for cold process!

For Hot Process Soap Version:
(Hot process soap needs extra cooking and attention, and the bars have a rough, rustic appearance. On the plus side, you can use your soap right away. For a longer lasting bar though, hot process soap still benefits from a few weeks of cure time.)
Once trace is reached, pour the soap batter into a crock pot set on low. Cook for 1 hour, checking every 15 minutes of so and stirring each time you do. This is what my soap looked like over that period of time:




Once your soap has cooked for an hour, you can add any extras you’d like to your soap. Mix the honey with the extra 3 tablespoons of water and stir quickly into your hot soap. The extra water helps it stir in without scorching and makes it easier to mix.
Spoon the soap into a mold. I use a glass loaf pan, like I use for baking bread, and line it with parchment or freezer paper. Many of my readers have mentioned that an empty Pringles chip can makes a perfect hot process soap mold. (I haven’t tried that, but it sounds like a good idea if you have one handy!)

Cooked soap will look dark in the mold, but it will lighten up a bit over the next few days. Also note that my crock pot runs on the hot side. I’ve seen pictures of lighter colored hot process milk soaps, so keep your heat low and yours might not be as dark as mine.
Let the soap sit in the mold for 24 hours, then remove and slice into bars. As noted above, hot process soap still benefits from a few weeks of cure time to allow the water to evaporate out, creating a harder, longer lasting bar, but you can still use it right away.
And, that’s it for hot process!

Liquid Gold: 7 Health Benefits Of H oney That Could Heal Your Whole Body

Honey contains a treasure chest of hidden nutritional and medicinal value for centuries. The sweet golden liquid from the beehive is a popular kitchen staple loaded with antibacterial and antifungal properties that has been used since the early days of Egyptian tombs.
Honey’s scientific super powers contribute to its vastly touted health benefits for the whole body. The healthy natural sweetener offers many nutritional benefits depending on its variety. Raw honey is the unpasteurized version of commonly used honey and only differs in its filtration, which helps extend its shelf life. A tablespoon of raw honey contains 64 calories, is fat-free, cholesterol-free, and sodium-free, says the National Honey Board. Its composition is roughly 80 percent carbohydrates, 18 percent water, and two percent vitamins, minerals, and amino acids.
Naturally heal your body back to health with the benefits of honey, from treating a pesky cold to itchy dandruff. 
Typically, honey is sweet but can be cruel to infants. Spores of Clostridium botulinum bacteria — found in dirt and dust, which can contaminate honey — may lead to infant botulism and produce a toxin inside the body that can cause muscle weakness and breathing problems. The Mayo Clinirecommends waiting until after 12 months of age to give infants honey; consumption is safe for older adults and kids, since they have a mature digestive system that can handle the spores.
Consume honey responsibly and reap the numerous health benefits of this liquid gold.

1. Alleviates Allergies

Honey’s anti-inflammatory effects and ability to soothe coughs has led to the belief it can also reduce seasonal allergy symptoms. Although there are no clinical studies proving its efficacy, Dr. Matthew Brennecke, a board certified naturopathic doctor practicing at the Rocky Mountain Wellness Center in Fort Collins, Colo., told Medical Daily in an email, "A common theory is that honey acts like a natural vaccine." It contains small amounts of pollen, which if the body is exposed to small amounts of it, it can trigger an immune response that produces antibodies to the pollen. "After repeated exposure, you should build up these antibodies and the body should become accustomed to their presence so that less histamine is released, resulting in a lesser allergic response."

2. All-Natural Energy Drink

Honey is an excellent source of all-natural energy at just 17 grams of carbohydrates per tablespoon. This natural unprocessed sugar — fructose and glucose — directly enter the bloodstream and can deliver a quick boost of energy. The rise in blood sugar acts as a short-term energy source for your workout, especially in longer endurance exercises.
Brennecke said there is a con to adding honey to your workout. “If your goal in exercising is to increase muscle mass, working out on an empty stomach first thing in the morning is the way to go.  When your body is in starvation mode (upon waking in morning), and you start exercising, you release insulin-like growthfactor-1 (IGF-1), which will help you build bulk,” he said. Brennecke does warn this only works when blood sugars are low.

3. Boosts Memory

The sweet nectar is loaded in antioxidants that may help prevent cellular damage and loss within the brain. A 2011 study published in Menopause found a daily spoonful of Malaysian honey may boost postmenopausal women’s memory, which can provide an alternative therapy for the hormone-related intellectual decline. After four months of taking 20 grams of honey a day, the women were more likely to have better short-term memory than their counterparts who took hormone pills.
Honey’s ability to help the body absorb calcium, according to Brennecke, helps aid brain health. The brain needs calcium in order to process thought and make decisions. “As our populations continue to get older and older, the likelihood of dementia setting in because of poor intake of vitamins and minerals continues to get higher and higher,” he said.

4. Cough Suppressant

Honey can be the all-natural cure when it comes to pesky colds. A persistent cough that won’t go away can easily be remedied with two teaspoons of honey, according to a 2012 study published in the journal Pediatrics. Children between the ages of 1 and 5 with nighttime cough due to colds coughed less frequently when they received two teaspoons of honey 30 minutes before bed.
The golden liquid’s thick consistency helps coat the throat while the sweet taste is believed to trigger nerve endings that protect the throat from incessant coughing. Honey is believed to be as effective as the common cough suppressant ingredient dextromethorphan. It can be used in treating upper respiratory tract infections.

5. Sleep Aid

Honey can be a health aid for sleepless nights. Similar to sugar, honey can cause a rise in insulin and release serotonin — a neurotransmitter that improves mood and happiness. “The body converts serotonin into melatonin, a chemical compound that regulates the length and the quality of sleep,” Rene Ficek, registered dietitian and lead dietitian nutritionist at Seattle Sutton's Healthy Eating in Chicago, Ill., told Medical Daily in an email.
Moreover, honey also contains several amino acids, including tryptophan that is commonly associated with turkey. Honey’s steady rise in insulin, according to Brennecke, causes the tryptophan in honey to enter the brain, where it’s then converted into serotonin and then into melatonin, which is a sleep aid. This hormone is responsible for regulating sleep and wake cycles.

6. Treats Dandruff

Honey can bring temporary relief to the scalp by targeting dandruff. A 2001 study published in the European Journal of Medical Research found applying honey diluted with 10 percent warm water to problem areas and leaving it on for three hours before rinsing led to itch relief and no scaling within a week. Skin lesions healed within two weeks and patients even showed an improvement in hair loss. The patients did not relapse even after six months of use.
Thanks to honey's antibacterial and antifungal properties, it can also treat seborrheic dermatitis and dandruff, which are often caused by an overgrowth of fungus. Moreover, “honey also has anti-inflammatory properties, which address the redness and itching on the scalp,” Brennecke said.

7. Treats Wounds And Burns

Honey is a natural antibiotic that can act both internally and externally. It can be used as a conventional treatment for wounds and burns by disinfecting wounds and sores from major species of bacteria such as methicillin resistant Staphylococcus aureus (MRSA). A 2005 study published in the British Journal of Surgery found all but one of patients who suffered from wounds and leg ulcers showed remarkable improvement after applying a topical application of honey.
Dr. Diane Radford, a breast surgical oncologist in St. Louis, Mo., told Medical Daily in an email, Manuka honey has antibacterial properties for wound healing. “The precursor for the active antibacterial agent methylglyoxal (MGO) comes from the nectar of mānuka trees. A specialized research unit at the University of Waikato is looking into the conversion to the active product,” she said.
Honey has been utilized for its medicinal properties for over 2,000 years and continues its legacy as a multipurpose health aid.

Nguvu za kiume na asali

Asali ni tiba karibu kwa kila ugonjwa. Matumizi ya asali kama tiba kwa magonjwa mbalimbali ni kitu ambacho kinafahamika kwa karne nyingi zilizopita duniani kote. Vitabu vingi vya zamani vimeandika namna watu walivyotibiwa magonjwa mbalimbali kutokana na asali.

Sasa hivi kuna makala nyingi zilizo andikwa zikielezea kuhusu uwezo wa asali katika tiba ya magonjwa mbalimbali.Warusi na Wafaransa wanafahamika sana katika kufanya utafiti katika maabara kuhusu uwezo wa asali katika tiba mbalimbali.

Asali ina historia ndefu ya kuamsha nguvu ya uume pamoja na kuwa dawa madhubuti ya kuponyesha uhanithi kutokana na uwezo wake kama kiamshaji/chaji. Asali ilipigwa marufuku kwa makasisi katika baadhi ya dini za mashariki za dunia. Watafiti wa kiaustralia waligundua kwamba asali inauwezo wa kupelekea mwili kutoa homoni mbalimbali kama ilivyo mdalasini.

-Katika Afrika na dunia ya kusini mabaharia wamekuwa wakipaka asali katika sehemu zao za nje ya uume ili kuongeza nguvu ya kufanya mapenzi.

Chukuwa lita moja ya asali safi ya asili ambayo haijachakachuliwa, ongeza vijiko vikubwa 4 vya mdalasini ya unga changanya vizuri pamoja. Lamba kijiko kimoja kikubwa cha chakula kila unapoenda kulala kwa mwezi mmoja.
Unahitaji Asali? Nunua sasa hivi kwa kubonyeza hapa.  Au niachie ujumbe WhatsApp +255717630811.

ASALI inafahamika kwa muda mrefu kama chakula muhimu ambacho pia kinasaidia sana katika kupambana na magonjwa mbalimbali na matatizo yatokanayo na uzee. Kwa mujibu wa tafiti mpya za wataalamu wa madawa lishe na vifaa tiba, imedhihirika kwamba, uwezo wa asali kutibu unaweza kuongezekan maradufu kama itachanganywa na mdalasini.
Aidha, uchunguzi wa kila wiki unaofanywa na jarida la World News kuhusu tiba unasema, wataalamu wa madawa yatokanayo na mimea,imeonekana kwamba kuna dazani nyingi za umuhimu wa asali na mdalasini katika kujenga afya bora.
Asali ikishachanganywa na mdalasini pamoja na mafuta ya vuguvugu ya mzaituni, hutoa kichocheo maridhawa cha kuotesha nywele kinachotumika katika dawa ya Dork.
Mchanganyiko huo vuguvugu unapakwa kwa kusugua kichwani na kuachwa kwa dakika 15. Kwa mujibu wa watafiti wa madawa tiba, Dk Alexander Andreyed na Eric Vogelmann, madhara yaletwayo na vyakula vyenye mafuta mwilini yanaweza kudhibitiwa kwa kiasi kikubwa kwa matumizi ya mara kwa mara ya chai iliyoungwa kwa kutumia mchanganyiko wa asali na mdalasini.
Ugunduzi wao huo, uliyakinishwa vema kwenye jarida mashuhuri linalozungumzia masuala ya tiba la nchini Denmark la Julai 1994. Uchunguzi mwingine pia umeonesha kwamba matumizi ya kila siku ya asali yanapunguza viwango vya lehemu mwilini.
Asali inatajwa pia kuwa dawa ya jino, inaponya pia ngozi iliyoharibika, ni dawa asilia ya shinikizo la juu la damu ni kiungo muhimu katika utengenezaji wa asilimia kubwa ya madawa mmimiko na asilimia kubwa ya vipodozi na mafuta ya kupaka.
Ugonjwa wa mafua ambao huwakera na kuwanyima watu wengi raha imegundulika na wataalamu kwamba hupungua na kupotea kabisa ikiwa watatumia kijiko kimoja cha chai cha asali vuguvugu iliyochanganywa na robo kijiko cha chai cha mdalasini. Mtafiti mmoja wa Hispania imethibitisha kwamba, aina ya dawa moja asilia iliyofanikiwa kuharibu vimelea viletavyo mafua ilitengenezwa kwa kiwango kikubwa na asali.
Mchanganyiko huo pia ni mahususi katika kusaidia kupunguza na kuondoa chafya na kuvimba kwa koo. Asali inaaminika pia huamsha hamu ya tendo la ndoa. Wale ambao mambo katika eneo hilo si mazuri wanashauriwa angalau kunywa vijiko viwili vya mezani kila siku kabla ya muda wa kulala usiku. Kuna wakati asali ilipigwa marufuku kwa makasisi katika baadhi ya dini za Mashariki mwa dunia ili isiwe sababu ya kuwaongezea mihemko.
Asali inaaminika kuwa dawa ifaayo katika kuondoa mchafuko wa tumbo pamoja na kichefuchefu. Ukiwa katika kadhia hiyo, unashauriwa kuongeza kiasi kidogo cha mdalasini na asali kwenye chai ama maji, itapunguza hali hiyo na maumivu yaletwayo na vidonda vya tumbo.
Utamaduni wa kula asali pamoja na mdalasini, huweza kuondoa mchafuko wa tumbo na utumbo uletwao na gesi kwa mujibu wa uchunguzi mahsusi uliofanywa huko India na Japani kwa miaka mingi. Unaweza kukinga kupata ugonjwa wa moyo na kuzuia, mkusanyiko wa mtandao wa mafuta kwenye mishipa ya damu kwa kula asali na mdalasini mara kwa mara wakati wa kifungua kinywa.
Kula mkate uliopakwa asali kijiko kimoja cha mezani kila siku nyuzi nyuzi zake ni muhimu pia kiafya. Tiba hii, iliweza kupunguza kuganda kwa mishipa ya damu kwa asilimia 74 ya wagonjwa waliofanyiwa utafiti. Shinikizo la damu, pamoja na matatizo yaambatanayo na maumivu ya kifua na kizunguzungu yalitoweka kutoka kwa wagonjwa wengi wiki chache tu baada ya watafiti wa Kiitaliano kuwapa dozi za mara kwa mara za asali iliyochanganywa na mdalasini.
Kinga ya mwili, itaongezeka mara tatu zaidi ikiwa utatumia mara kwa mara asali na mdalasini kwa pamoja, wataalamu wanasema. Utafiti wa kitiba unaonesha kwamba, asali ina hazina kubwa ya virutubisho na madini pamoja na michanganyiko mingine iondoayo magonjwa pamoja na kinga, itolewayo na chembechembe nyeupe za damu, husaidia kuzuia magonjwa pamoja na kuharibu vimelea virusi na bakteria. Vijiko viwili vya asali iliyonyunyiziwa mdalasini kabla ya mlo, huondoa kiungulia pia. Inasemekana kuwa, unaweza kuishi hadi miaka 100 ukifurahia maisha ya afya bora na madhubuti kwa kunywa kila siku kikombe baridi cha chai iliyowekwa mdalasini na asali.
Kutengeneza kinywaji hiki kitamu, weka vijiko vinne vikubwa vya mdalasini katika vikombe vitatu vya maji na koroga kwa dakika 10, kunywa robo kikombe kutwa mara tatu au nne, watafiti wanasema.
Asali ni tiba rafiki na asilia kwa watu wenye shida ya chunusi. Ili kutibu tatizo hilo watafiti wanasema changanya vijiko vitatu vya asali pamoja na kijiko kimoja mdalasini na pakaa kwenye chunusi.
Uwezo wa asali wa kuua bakteria utaufanya uso wako kuwa kawaida katika muda wa wiki mbili pekee. Asali, wanasema inairudisha ngozi iliyoharibiwa na wadudu waharibifu kama dondola, washawasha na hata ngozi iliyopata madhara kutokana na kuungua moto. Pakaa asali na mdalasini moja kwa moja kwenye sehemu zilizoathirika na rudia wakati mwasho unapokuathiri. Rudia tena hadi uvimbe unapotoweka.
Utafiti uliofanywa karibuni nchini Australia na Japan, umeonesha kuwa, asali ina uwezo mkubwa katika tiba ya mgonjwa kwa mtu anayetumia madawa ya kutibu saratani.
Katika utafiti uliofanywa kwa wagonjwa waliokuwa wanaugua kwa kiwango kikubwa saratani ya mifupa na tumbo, wale waliokuwa wakitumia kila siku dozi za asali na mdalasini, walionesha kupata nafuu maradufu kuliko wale waliokuwa wakitumia madawa ya saratani pekee.
“Tuliwapa kijiko cha mdalasini na asali kutwa mara tatu kwa mwezi,” anasema Dk Hiroki Owatta. Upo ushahidi mpya kwamba, sukari asilia zilizopo kwenye asali, zina uwezo wa kuongeza nishati mwilini. Zikitumika ipasavyo, sukari hizi

MATUMIZI YA ASALI TIBA KWA NJIA YA PICHA